ASMR ♡ I will help you fall asleep💤 comforting you, whispering, ear cleaning, heartbeat

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Having trouble falling asleep? No need to stress. I’m here to help. In this ASMR sleep trigger video, I’ll lead you through relaxation techniques to help you unwind and gently drift into a restful, deep sleep. ASMR stands for Autonomous Sensory Meridian Response (ASMR) is a popular and effective tool for relaxation and sleep enhancement. These sensations are said to spread across the skull or down the back of the neck and, for some, down the spine or limbs. When experiencing ASMR sensations, some people report pleasant feelings of relaxation, calm, sleepiness or well-being. DISCLAIMER! Every ASMR video I upload is intended to help people fall asleep, it is NOT meant for fetishization or sexualization purposes !!