Day 4 - 1 Month Pilates Plan // 10MIN ‘Hourglass’ Abs // deep core & pelvic floor
اطلاعات دانلود و جزئیات ویدیوی Day 4 - 1 Month Pilates Plan // 10MIN ‘Hourglass’ Abs // deep core & pelvic floor
آپلود کننده:
Madeleine Abeidتاریخ انتشار:
۱۴۰۲/۷/۱بازدیدها:
1.4Mتوضیحات:
Hey besties! This is day 4 of my one month pilates plan! It’s a 10 minute abs & waist toning workout. I hope you love this challenge as much as I did! I LOVE YOU GUYSSSS!! Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
ویدیوهای مشابه: Month Pilates Plan
15MIN Gentle Morning Pilates // full body stretch, strength & mobility // madeleineabeid
ASMR Fast and Aggressive Mic Scratching Marathon
5MIN FLAT STOMACH & ABS WORKOUT// PILATES INSPIRED EVERYDAY WORKOUT AT HOME
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