ДЕНЬ 11. ЧЕЛЛЕНДЖ "Как сесть на шпагат за 30 дней!"

I am a former professional gymnast who used to do perfect splits, but after leaving sports and a back injury, I lost my flexibility over a year. Seven years have passed, and I haven't been able to do splits. Now I am determined to regain it. I will be doing splits with you from scratch. At the end of the challenge, I will hold a giveaway for Telegram Premium for one participant. If you want to join, go to my Telegram channel via the link in my profile.