دانلود کننده ویدیو

Get BOXING READY with This 20 Minute Beginner Reflex Bag Workout!

Get BOXING READY with This 20 Minute Beginner Reflex Bag Workout!21:33

اطلاعات دانلود و جزئیات ویدیوی Get BOXING READY with This 20 Minute Beginner Reflex Bag Workout!

آپلود کننده:

Boxing Ready

تاریخ انتشار:

۱۴۰۱/۳/۱۸

بازدیدها:

341.4K
دانلود ویدیو

توضیحات:

I have been listening and some of you requested a beginner Reflex Bag Workout. Well, there it is! I am using the Outshock Punching Ball (Reflex Bag) but you can definitely do this workout on any other type of Reflex Bag. A reflex bag can help you improve your footwork, rhythm, accuracy, timing, and hand speed. This workout also combines drills on the reflex Bag and bodyweight exercises. Hope you like it!

ویدیوهای مشابه: Get BOXING READY with This

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