How To Swim Breaststroke For Beginners | Detailed Technique

توضیحات:

In this video you are going to learn breaststroke swimming for beginners. The breaststroke may be the most challenging swimming stroke to master, but if you can do it correctly, it can be a great alternative swim stroke for you. Breaststroke is a “slow” swimming stroke in which you keep your body low in the water. How well you swim breaststroke is mostly determined by your pulls and kicks. 00:00 Intro 00:17 What is Breaststroke Swimming? 01:00 Breaststroke Pull Technique 03:22 Breaststroke Breathing Technique 04:52 Breaststroke Kicking Technique 06:44 Timing of Breaststroke 08:26 Rocketswimming Outro