Maximize your Face Pulls ⚠️ #facepulls

توضیحات:

Carve your Body with Face Pulls ⚠️ . Here are the 5 main form tips you want to be aware of when Maximizing your Face Pulls. 🔥 Form Tip #1: Instead of Using a Single Rope, when it’s available use Two Ropes so you can increase the Range of Motion. ✅ Form Tip #2: Instead of Having your Palms In, position your Palms Out so you can create greater External Rotation for better shoulder health. ✅ Form Tip #3: Instead of Pulling Down your Chest, Pull the Ropes Towards your Eyes or Above your Head. ✅ Form Tip #4: Avoid Having your Elbows Down, Focus on Having your Elbows Up to better perform this movement. ✅ Form Tip #5: Lastly, Instead of Having the Ropes In, Spread Them Out so you can Create a Stronger Contraction. ✅ Save this for next time you do Face Pulls. 🔥 Keep crushing it saiyans . #facepulls #back #backworkout