Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes

Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes07:15

اطلاعات دانلود و جزئیات ویدیوی Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes

آپلود کننده:

RESPIRE

تاریخ انتشار:

۱۴۰۲/۱/۲

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4.9M

توضیحات:

Andrew Huberman reveals how a simple 17‑minute practice can improve focus permanently by reducing attentional blinks. The technique helps people with ADHD and can offset age‑related mental decline.