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Reverse Flyes: Know The Difference ⚠️ #shoulders

Reverse Flyes: Know The Difference ⚠️ #shoulders00:17

اطلاعات دانلود و جزئیات ویدیوی Reverse Flyes: Know The Difference ⚠️ #shoulders

آپلود کننده:

Hazzytrainer

تاریخ انتشار:

۱۴۰۴/۳/۲۶

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When performing Cable Reverse Flyes at 60 degrees, the exercise emphasizes the traps, while at 45 degrees it targets the rear deltoids. Keep this in mind for your next shoulder and trap training session.

ویدیوهای مشابه: Reverse Flyes

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