STARTING CALISTHENICS with Zero Strength THIS IS FOR YOU

STARTING CALISTHENICS with Zero Strength THIS IS FOR YOU18:07

اطلاعات دانلود و جزئیات ویدیوی STARTING CALISTHENICS with Zero Strength THIS IS FOR YOU

آپلود کننده:

Paul Twyman

تاریخ انتشار:

۱۴۰۴/۲/۲۸

بازدیدها:

67.4K

توضیحات:

Build the Correct Foundation Strength for Calisthenics and Handstands. This video shows you what you need to do. Ideal for anyone that does not have a strength background or the complete beginner