Trick to Triple Wrist Strength #karate #martialarts #mma #kickboxing #kungfu

Trick to Triple Wrist Strength #karate #martialarts #mma #kickboxing #kungfu02:52

اطلاعات دانلود و جزئیات ویدیوی Trick to Triple Wrist Strength #karate #martialarts #mma #kickboxing #kungfu

آپلود کننده:

Glove Up

تاریخ انتشار:

۱۴۰۴/۳/۲۷

بازدیدها:

2.4M

توضیحات:

This video demonstrates a simple bodyweight and resistance trick to triple wrist strength, ideal for boxing, kickboxing, MMA, and self‑defense fighters. Use it three times a week for serious results.