V15 Climber's Top 3 Finger Strength Exercises
اطلاعات دانلود و جزئیات ویدیوی V15 Climber's Top 3 Finger Strength Exercises
آپلود کننده:
The Nugget Climbingتاریخ انتشار:
۱۴۰۱/۱۱/۲۴بازدیدها:
69.9Kتوضیحات:
Yves Gravelle is a V15 boulderer from Canada and a 3x APL World Champion (i.e. grip competitions). We talked about lessons from grip training that we can apply to climbing, the importance of simplicity and consistency, top 3 finger training methods, how to train full crimps, and much more.
ویدیوهای مشابه: Climber
The Challenge for Climbers with Building Finger Strength | ft. Yves Gravelle
I'll prove you can do handstand push-ups
V15 Climber Reveals How Strong His Fingers Are (ft. Yves Gravelle & Tom Randall)
Do Some Padwork With Me!
Calisthenics for Complete Beginners (Tips, Exercise Form, Programming)
