10 min TONED ARMS Workout (At Home Quick Burn)

10 min TONED ARMS Workout (At Home Quick Burn)11:43

Informations de téléchargement et détails de la vidéo 10 min TONED ARMS Workout (At Home Quick Burn)

Auteur :

MadFit

Publié le :

02/03/2022

Vues :

1.3M

Description :

This 10‑minute at‑home workout focuses on toning and sculpting the upper body, using light dumbbells or everyday items like water bottles or canned food. It includes a warm‑up routine and a cool‑down to help you achieve a full‑body workout.