2 MUST Know Split Squat Variations ⚠️ #lunges

Informations de téléchargement et détails de la vidéo 2 MUST Know Split Squat Variations ⚠️ #lunges
Auteur :
HazzytrainerPublié le :
24/06/2025Vues :
30.5KDescription :
Split Squats: Know The Difference ⚠️ . When Bringing your Feet Back, and Keeping your Body Upright, this will create more Bend at the Knee, emphasizing your Quads. ✅ However, when you Lean your Body Forward, and Hinge more at the Hips, this will emphasize your Glutes. ✅ Save this for next time you Train your Legs 🦵🏽 Keep crushing it warriors . #legs #legworkout #quads






