20 Minute Yoga That Builds Strength and Opens Tight Hips

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Informations de téléchargement et détails de la vidéo 20 Minute Yoga That Builds Strength and Opens Tight Hips

Auteur :

Breathe and Flow

Publié le :

28/05/2023

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168.8K

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Description :

In this 20‑minute yoga practice you will open your body in all directions with extra focus on lower‑body mobility and upper‑body stability and strength, closing with a short meditation. 00:00 Introduction 00:50 Practice

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