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30 min. KILLER Lower Body Power Strength Training

30 min. KILLER Lower Body Power Strength Training35:35

Informations de téléchargement et détails de la vidéo 30 min. KILLER Lower Body Power Strength Training

Auteur :

Kaleigh Cohen Strength

Publié le :

16/10/2025

Vues :

20K
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Description :

This 30‑minute lower‑body workout builds strength and power in the legs, glutes, and thighs. It combines strength‑building exercises with power moves to create muscle and definition, and is designed to be a fun, effective routine.

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