30-Minute Hip-Hop Tabata Dance Workout

Informations de téléchargement et détails de la vidéo 30-Minute Hip-Hop Tabata Dance Workout
Auteur :
PS FitPublié le :
16/08/2023Vues :
2.1MDescription :
Join host and choreographer Kaleila Jordan for a 30‑minute hip‑hop Tabata workout with Rehima Jordan and Melissa Westlake. In this routine, you'll start with a quick warm‑up that will help you get into the dance routine mixed with high‑energy Tabata intervals. Get ready to feel the full‑body burn with chest and booty pops and turn up the heat! Don't miss new episodes of Dance FitSugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.
Vidéos similaires : Minute Hip

15-Minute Full-Body Dynamic Stretching For Mobility

30-Minute Hip-Hop Dance Workout

10-Minute Oblique Workout

10-Minute Afrobeats Dance Workout

30-Minute Caribbean Dance HIIT Fusion | Selena Watkins

