35 min. Functional FULL BODY Strength Training

35 min. Functional FULL BODY Strength Training41:26

Informations de téléchargement et détails de la vidéo 35 min. Functional FULL BODY Strength Training

Auteur :

Kaleigh Cohen Strength

Publié le :

04/11/2025

Vues :

15.3K

Description :

This functional full‑body strength training workout will help you build a strong body and a strong life. During this session, we focus on building muscle, improving balance, and strengthening the core. I am glad you joined me for this workout; it’s always better to workout with a friend. Don’t forget to stretch.