Back care - Class 2 | NHS
Informations de téléchargement et détails de la vidéo Back care - Class 2 | NHS
Auteur :
NHSPublié le :
12/01/2022Vues :
22.8KDescription :
This InstructorLive back care class focuses on improving the strength and flexibility of the muscles that support the back. The video demonstrates low‑impact exercises suitable for people with back pain. Remember to listen to your body and consult a health professional or GP if you have ongoing pain.
