ÇOK MU UNUTKANSIN? - ÇÖZÜMÜN BU 🫵

Informations de téléchargement et détails de la vidéo ÇOK MU UNUTKANSIN? - ÇÖZÜMÜN BU 🫵
Auteur :
Hikmet Anıl ÖztekinPublié le :
30/03/2023Vues :
237.9KDescription :
The video explains how to improve memory using proven scientific methods. It discusses the brain’s capacity compared to phone storage, introduces spaced repetition as a key technique, and highlights the benefits of writing notes by hand, adequate sleep, light exercise, and a healthy diet for better retention. The narrator shares practical tips and encourages viewers to apply these strategies to strengthen long‑term memory.
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