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STARTING CALISTHENICS with Zero Strength THIS IS FOR YOU

STARTING CALISTHENICS with Zero Strength THIS IS FOR YOU18:07

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Auteur :

Paul Twyman

Publié le :

18/05/2025

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Description :

Build the Correct Foundation Strength for Calisthenics and Handstands. This video shows you what you need to do. Ideal for anyone that does not have a strength background or the complete beginner

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