20 Minute Full Body Dumbbell HIIT/ Strength Training Workout [No Repeat]
![20 Minute Full Body Dumbbell HIIT/ Strength Training Workout [No Repeat]](https://videodownloadbot.com/images/video/2ae/e31uy4i6dp33poshgjzv96fzc136eoul_standard.jpeg)
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Auteur :
Juice & ToyaPublié le :
16/09/2025Vues :
199.9KDescription :
Tap in with us for another quick, fun and effective dumbbell HIIT workout. This session is split into 4 groups of 3 strength based exercises that will work your entire body. Each group will have 3 sets of exercises so we recommend starting light and working your way up in weight. This is a great session to repeat throughout the week if your goal is to build endurance and burn body fat. As always drop a comment and let us know how you did!
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