MS BIKINI OLYMPIA | Ep. 6: Shoulders & Shaping

In Episode 6 of MS BIKINI OLYMPIA, we’re 10.5 weeks out from the Olympia stage. Lauralie Chapados—defending Bikini Olympia champion—takes you inside one of her intense shoulder workouts, where detail, focus, and execution are everything. This episode peels back the curtain on the hard work and strategy behind sculpting a championship physique. As we count down to the most prestigious stage in bodybuilding, each rep matters—and every choice counts. Follow the journey, feel the intensity, and see what it truly takes to bring your best.