Pilates with Resistance Band | Mini Band Pilates Workout

Deanna Dorman, a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor, has been featured in Shape, Self, Women's Health, Buzzfeed, and other publications as a leading fitness expert and healthy recipe developer. She is the creator and founder of The Re:Align Collective, an on-demand video app that delivers new workouts every week. This total body mini band Pilates workout builds beautifully sculpted muscles with the resistance of a mini band. 0:00 Welcome 0:09 Standing Pilates Footwork with the band 9:32 Pilates Ab Series with booty band 15:15 Glute Bridges with the resistance band 20:11 Side Leg Work with mini band 25:14 Back Extension with the band 28:45 Push Ups with booty band 30:34 Cool Down + Stretch