Téléchargeur de Vidéos

Get BOXING READY with This 20 Minute Beginner Reflex Bag Workout!

Get BOXING READY with This 20 Minute Beginner Reflex Bag Workout!21:33

Informations de téléchargement et détails de la vidéo Get BOXING READY with This 20 Minute Beginner Reflex Bag Workout!

Auteur :

Boxing Ready

Publié le :

08/06/2022

Vues :

341.4K
Télécharger la vidéo

Description :

I have been listening and some of you requested a beginner Reflex Bag Workout. Well, there it is! I am using the Outshock Punching Ball (Reflex Bag) but you can definitely do this workout on any other type of Reflex Bag. A reflex bag can help you improve your footwork, rhythm, accuracy, timing, and hand speed. This workout also combines drills on the reflex Bag and bodyweight exercises. Hope you like it!

Vidéos similaires : Get BOXING READY with This

10 MIN GET MOTIVATED WORKOUT / fun routine to get your booty off the sofa I Pamela Reif11:08

10 MIN GET MOTIVATED WORKOUT / fun routine to get your booty off the sofa I Pamela Reif

20 Min Booty & Toned Legs Workout - No Equipment21:03

20 Min Booty & Toned Legs Workout - No Equipment

20 MIN HIIT DANCE WORKOUT TO THE BEAT (No Equipment) - Full Body Home Workout20:16

20 MIN HIIT DANCE WORKOUT TO THE BEAT (No Equipment) - Full Body Home Workout

5-Minute Full Body Warm-Up | No Equipment Needed04:39

5-Minute Full Body Warm-Up | No Equipment Needed

This 10 Min Ab Workout Hits Different - No Equipment Abs Workout10:33

This 10 Min Ab Workout Hits Different - No Equipment Abs Workout

12 MIN SUPER SWEATY TABATA - No Equipment HIIT Home Workout12:29

12 MIN SUPER SWEATY TABATA - No Equipment HIIT Home Workout