Leg Press: Know The Difference ⚠️ #legs

Informations de téléchargement et détails de la vidéo Leg Press: Know The Difference ⚠️ #legs
Auteur :
HazzytrainerPublié le :
27/07/2025Vues :
13.5KDescription :
Carve your body with leg press. When performing leg press with a narrow close stance, it emphasizes quads as you bend more with the knees. A wider stance emphasizes adductors (inner thighs). A higher up stance emphasizes glutes due to more hip extension. Save this for next time you do leg press.



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