Quit Drinking Coke and Try Dr. Gundry's Healthy Soda Alternatives!

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00:00 - The Dangers of Drinking Soda 02:20 - The Dangers of Most "Healthy" Sodas 04:30 - Dr. Gundry's Healthy Coke Recipe 08:30 - A Healthy Ginger Ale Recipe 10:20 - A Delicious and Healthy Cherry Soda Soda may seem like a harmless treat, but the truth is, it can have a significant impact on your health. In this video, I’m exposing the hidden dangers of soda and revealing the worst offenders you should avoid. From high-fructose corn syrup to artificial sweeteners, many sodas are damaging your gut health, energy levels, and overall wellness. But there’s good news. Toward the end of this video, I’ll share my approved, healthy soda alternatives that are delicious, refreshing, and packed with gut-friendly ingredients. You’ll learn why most sodas, even diet ones, can be a disaster for your gut, which brands and types are the worst for your health, and how to make easy, healthy soda alternatives at home. As always, my goal is to help you live your healthiest, happiest life by focusing on wellness from the inside out. If you want more tips on gut health, nutrition, and longevity, don’t forget to hit the subscribe button and turn on notifications. And if you’ve already found a favorite soda alternative, I’d love to hear about it in the comments.