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30 Min Superset STRENGTH & CARDIO Shred | Build Strength | Burn Fat

30 Min Superset STRENGTH & CARDIO Shred | Build Strength | Burn Fat34:02

Informations de téléchargement et détails de la vidéo 30 Min Superset STRENGTH & CARDIO Shred | Build Strength | Burn Fat

Auteur :

Penny Barnshaw - Garage Fitness Girl

Publié le :

28/08/2025

Vues :

20.5K
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Description :

Torch fat, build strength, and push your endurance in this 30‑minute Full Body Strength & Cardio Superset Shred. Using a wave format that balances heavy lifts with cardio‑core bursts, you’ll sculpt lean muscle, boost your metabolism, and leave drenched in sweat—all in half an hour.

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