V15 Climber's Top 3 Finger Strength Exercises

V15 Climber's Top 3 Finger Strength Exercises07:05

Informations de téléchargement et détails de la vidéo V15 Climber's Top 3 Finger Strength Exercises

Auteur :

The Nugget Climbing

Publié le :

13/02/2023

Vues :

69.9K

Description :

Yves Gravelle is a V15 boulderer from Canada and a 3x APL World Champion (i.e. grip competitions). We talked about lessons from grip training that we can apply to climbing, the importance of simplicity and consistency, top 3 finger training methods, how to train full crimps, and much more.