30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat

30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat39:58

Informasi unduhan dan detail video 30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat

Pengunggah:

Olivia Lawson

Diterbitkan pada:

14/4/2025

Penayangan:

5K

Deskripsi:

Lose fat, improve your endurance and build strength with this 30 minute, full body strength and cardio workout. This is a no repeats workout with good variety of dumbbell and bodyweight exercises bringing you the best of both anaerobic and aerobic training in one workout.