Pengunduh Video

30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)

30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)33:01

Informasi unduhan dan detail video 30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)

Pengunggah:

Tom Merrick

Diterbitkan pada:

1/5/2022

Penayangan:

1.5M
Unduh Video

Deskripsi:

This video shares a passive and active combo for developing neck, shoulder, hip and glutes, hamstrings, hip flexor, and general all‑round flexibility. There is a bias towards rotational and spiral patterns throughout this routine.

Video serupa: Minute Full Body Flexibility Routine V

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