30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
Informasi unduhan dan detail video 30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
Pengunggah:
Tom MerrickDiterbitkan pada:
1/5/2022Penayangan:
1.5MDeskripsi:
This video shares a passive and active combo for developing neck, shoulder, hip and glutes, hamstrings, hip flexor, and general all‑round flexibility. There is a bias towards rotational and spiral patterns throughout this routine.
Video serupa: Minute Full Body Flexibility Routine V
Latihan Mat Pilates 45 menit
![20 Minute Full Body Cardio HIIT Workout [NO REPEAT]](https://videodownloadbot.com/images/video/52d/2us30de724h1jyrv8tfdfbukihg43aad_medium.jpeg)
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
Latihan Bola Stabilitas untuk Pemula - Latihan Bola Fit - Latihan Bola Latihan
20 MIN BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
Kalistenik untuk Pemula (Tips, Bentuk Latihan, Pemrograman)
