Basti | Matra basti | Enema in Ayurved | Vat chikitsa | Constipation's Quick Solution by Ayurveda

I'm an Indian Government Certificate Ayurveda M.D Physician. This video provides a practical approach to classical Ayurveda procedures, therapies, and treatments for students, practitioners, and followers. It aims to anchor the Indian system of medicine in society and make it accessible to everyone with knowledge and skill. The focus is on Basti Chikitsa, a main therapy in Panchakarma, which helps treat many pathologies, especially those related to Vata. There are two main types: Niruh Basti and Anuvasana Basti, both administered rectally but with different modes of action. Matra Basti functions like a modern enema, cleaning the bowel and nourishing the body, providing lightness and relief from constipation.