Mata Sehat. Penglihatan Yang Baik. Pijat titik akupunktur untuk perawatan mata.

Guru Mu Yuchun delivers a lecture on maintaining good vision, especially for people who spend long hours at computers. He explains how neglecting eye care—such as not keeping a proper distance while writing, overusing makeup, or rubbing the eyes—can harm vision. He recommends simple daily practices: washing hands, applying a warm towel to the eyes, avoiding rubbing or washing the face, and using gentle breathing techniques to keep the eyes healthy. He also shares a personal anecdote about a student who had nasal issues and how he helped him. The talk emphasizes mindful eye care and the importance of gentle, consistent habits for preserving vision.