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The video explains how to maximize casting distance when fishing for tilapia. It covers seven key points: 1) Use a long rod (3.6–4.2 m) with a test weight of 80–150 g; short rods won’t cast far. 2) Choose a reel size of 4000–6000 with a deep spool—small reels reduce distance. 3) Opt for a braided line 0.16–0.20 mm or a thinner monofilament 0.30–0.35 mm; thicker line shortens the cast. 4) Select a sinker weight of 90–120 g (120–150 g in wind); too light or too heavy hinders distance. 5) Cast technique matters: let the sinker hang 1–1.2 m from the tip, pull back smoothly, then cast forward using the whole body, finishing with a wrist snap to add distance. 6) Use a shock leader (6–8 m of 0.45–0.50 mm monofilament) tied with an FG or Albright knot to protect against break‑off and transfer power. 7) Wind direction affects casting: headwind requires a lower cast, tailwind can increase distance by 20–30 %. The video also warns against overfilling the spool, leaving 1–2 mm of space to avoid tangles and loss of distance.