Pola Pikir 1% dan Bagaimana Pola Pikir Itu Mengubah Hidup Anda | Podcast dan Santai | Menengah

In this episode, Leo and Gwen explain how small daily improvements can lead to significant growth over time. They describe the 1% mindset, emphasizing that consistency beats fleeting motivation, and outline how to build strong habits and systems—starting with simple actions like two push‑ups. The hosts also reveal the secret behind bamboo growth and its relevance to goal setting, and they share tools for tracking progress and overcoming distractions.