Pengunduh Video

Progressive Overload vs The Mind Muscle Connection

Progressive Overload vs The Mind Muscle Connection13:33

Informasi unduhan dan detail video Progressive Overload vs The Mind Muscle Connection

Pengunggah:

Bret Contreras Glute Guy

Diterbitkan pada:

19/2/2022

Penayangan:

62.5K
Unduh Video

Deskripsi:

In this video, I discuss the research behind attentional focus, the benefits of the mind muscle connection and progressive overload, the reason why I believe the latter is more important than the former, and the black or white fallacy.

Video serupa: Progressive Overload vs The Mind Muscle Connection

Kayaking to a Hidden Oasis on the Chassahowitzka River | Homosassa Springs State Park25:51

Kayaking to a Hidden Oasis on the Chassahowitzka River | Homosassa Springs State Park

Which One Should YOU Buy? - Traxxas TRX4M vs Axial SCX24 Comparison16:16

Which One Should YOU Buy? - Traxxas TRX4M vs Axial SCX24 Comparison

Monitor OLED Ini Dapat Dilipat Seperti Laptop…Sungguh Luar Biasa untuk Pekerjaan SEBENARNYA.08:09

Monitor OLED Ini Dapat Dilipat Seperti Laptop…Sungguh Luar Biasa untuk Pekerjaan SEBENARNYA.

Ultra Modern Logo Reveal | After Effects Tutorial11:02

Ultra Modern Logo Reveal | After Effects Tutorial

Yoga 20 Menit yang Membangun Kekuatan dan Membuka Pinggul yang Kaku24:08

Yoga 20 Menit yang Membangun Kekuatan dan Membuka Pinggul yang Kaku

ASMR Mic Scratching for Headaches & Migraines | Monochrome Series27:46

ASMR Mic Scratching for Headaches & Migraines | Monochrome Series