V15 Climber's Top 3 Finger Strength Exercises
Informasi unduhan dan detail video V15 Climber's Top 3 Finger Strength Exercises
Pengunggah:
The Nugget ClimbingDiterbitkan pada:
13/2/2023Penayangan:
69.9KDeskripsi:
Yves Gravelle is a V15 boulderer from Canada and a 3x APL World Champion (i.e. grip competitions). We talked about lessons from grip training that we can apply to climbing, the importance of simplicity and consistency, top 3 finger training methods, how to train full crimps, and much more.
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