10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation
Informazioni sul download e dettagli del video 10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation
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LavendairePubblicato il:
07/06/2024Visualizzazioni:
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Welcome to Week 2 of the 30 Day meditation Challenge: A 10 minute meditation to release stress & anxiety, featuring a body scan for total body relaxation and positive affirmations. Great for beginners and all levels. Do this 10 min meditation daily for one week, before moving onto the next meditation.
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