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20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)21:49

Informazioni sul download e dettagli del video 20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

Autore:

MadFit

Pubblicato il:

07/11/2022

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Descrizione:

This 20‑minute full‑body workout is designed for apartment or small‑space settings, requiring no equipment and no jumping or noise. It includes a warm‑up, the main routine, and a cool‑down, all performed in a compact area.

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