Il dottor Ellsworth Wareham è un vegano di 98 anni.

Dr. Ellsworth Wareham, a 98‑year‑old cardio‑surgery specialist, shares his experience as a long‑time vegan and the impact of his diet on his longevity. He explains that he has been vegan for almost half of his life, eating fruit, vegetables, nuts, grains and legumes, and that he believes this plant‑based diet, combined with an active lifestyle—gardening, pruning, mowing—has helped him maintain his health and energy. Wareham recounts retiring from surgery at 95, choosing to spend more time at home with family, and how he manages stress and sleep to preserve his vitality. He also reflects on his early inclination toward vegetarianism, his family's meat‑centric background, and his eventual full commitment to veganism after learning he could meet his nutritional needs with supplements such as vitamin B12.