Müzik kalbi ve kan damarlarını iyileştirir 🌿 Sakinleştirici müzik sinir sistemini yeniler rahatlatır

A study found that listening to calming music chosen by patients resulted in significant pain relief and increased mobility. Researchers believe music eases pain by activating the body's natural opioid painkillers, making music itself a kind of medicine. The video highlights how music can heal the heart and blood vessels, soothe the nervous system, and offers a range of benefits for relaxation, meditation, studying, reading, massage, spa, or sleep. It encourages listeners to use the music daily for a month to experience lasting effects, and suggests it can help with anxiety, stress, insomnia, and promote deep relaxation and rejuvenation.