The REAL Reason You Have Back Pain (we were lied to)

Brendan, a former chronic back pain sufferer, recounts his journey from patient to trainer to physical therapy director, driven by a quest to find real solutions for low back pain. After years of failed treatments and academic pursuits, he left his career, moved across the country, and worked with the Knees Over Toes Guy to learn principles that could address chronic pain. He then returned to NYC, founded Low Back Ability, and now creates videos to share evidence‑based methods he personally tested, hoping to change the industry and help others avoid the pitfalls of clickbait and ineffective treatments.