Tutto ciò di cui hai bisogno in un semplice pasto | Più che macronutrienti

This recipe is a nutrient‑dense beef bowl featuring roasted potatoes, ground beef with grass‑fed liver, eggs, garlic, and green beans, finished with sliced almonds, avocado, and homemade kefir. The dish is cooked in stages: potatoes roasted, beef cooked with eggs and liver, almonds toasted, green beans added, and served in six portions with avocado and kefir. It provides 705 calories per portion with 52 g protein, 35 g fat, and 35 g carbs.