10 min TONED ARMS Workout (At Home Quick Burn)
10 min TONED ARMS Workout (At Home Quick Burn) için indirme bilgileri ve video detayları
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MadFitYayınlanma tarihi:
02/03/2022Görüntülenme:
1.3MAçıklama:
This 10‑minute at‑home workout focuses on toning and sculpting the upper body, using light dumbbells or everyday items like water bottles or canned food. It includes a warm‑up routine and a cool‑down to help you achieve a full‑body workout.
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