5 min daily pronunciation practice for effortless English

With just 5 minutes each day, relax your muscles and release tension from speaking. If you often find yourself feeling stress, tension or pain in your face, you’re not alone! Speaking requires us to use a lot of muscles in our face: the tongue, jaw, lips and more. Especially when you speak English, you’re likely using your muscles in a different way, or feeling more stress or tension when speaking. When we don’t release this tension, it can build up and prevent us from speaking with ease. Do these daily articulation and relaxation exercises to release your muscles and feel more free when speaking in English.