Como realmente atingir seus objetivos antes do fim de 2025 | Podcast Slow English para Shadowing ...

In this episode, Gwen and Leo explain why a systems mindset is key to achieving goals in studies, work, health, or learning English before the end of 2025. They discuss why motivation alone never works, how to build lasting small habits, the three rules of systems thinking, share real stories of how systems simplify life, and give practical tips for learning English, exercising, and daily routines. The episode is ideal for students and workers who feel too busy but want real progress, English learners seeking steady improvement without stress, and anyone tired of setting goals and giving up after two weeks.