Insulin Doctor: The Fastest Way To Burn Dangerous Visceral Fat! I'm Finding Mould In My Patients!

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At 00:00, Dr. Pradip Jamnadas begins by challenging conventional wisdom about heart disease, questioning decades of medical advice. At 02:23, he identifies the No. 1 Killer Worldwide and explains why it is a major threat. At 03:37, he discusses the alarming rise of heart disease among young people, and at 04:36 he explains why young people are experiencing heart attacks. At 06:19, he outlines what leads to heart disease, and at 10:04 he delves into the causes of heart problems in young people. At 12:27, he explores the link between sugar and insulin, and at 17:01 he stresses the importance of checking insulin levels. At 19:45, he compares fasting with calorie deficit, highlighting how each affects fat and muscle. At 22:57, he discusses differences in fasting for women versus men. At 25:54, he explains the power of fasting and the role of allowed liquids. At 29:02, he talks about the benefits of ketones and whether we should always be in ketosis. At 32:46, he explains how to build muscle while fasting. At 38:52, he identifies the best exercise for heart health. At 41:40, he offers solutions to heart problems. At 43:12, he addresses whether healthy people can still develop heart problems. At 44:56, he links the gut microbiome to heart health. At 49:18, he discusses the potential harm of calcium supplements. At 51:41, he provides strategies to improve gut problems that affect heart health. At 53:16, he examines fiber deficiency. At 56:37, he discusses modern toxins living in our bodies. At 01:04:20, he explains the harmful foods we consume. At 01:06:08, he lists daily foods that are thought to be healthy. At 01:15:06, he explores the link between the oral microbiome and heart health. At 01:16:52, he weighs the pros and cons of coffee. At 01:19:52, he explains when heart palpitations are a sign of concern. At 01:25:38, he discusses the power of the vagus nerve. At 01:31:40, he explains the Valsalva maneuver. At 01:38:07, he discusses the safety of statins. At 01:40:28, he outlines the perfect diet for a healthy heart. At 01:45:14, he recommends tests to get done.