ЭНЕРГИЯ первична. Ответы на вопросы, часть 1

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The video covers a range of spiritual and wellness topics, beginning with strategies to cope with sugar addiction (0:00) and moving on to techniques for reducing appetite and stopping overeating (3:51). It then compares the benefits of a tour to India versus a tour to Tibet (7:45), before discussing how to maintain a balance between yoga practice and everyday social life (23:53). The discussion continues with an exploration of high‑frequency sounds produced by nadhi channels in the body (27:36), followed by an explanation of how energy exchange occurs when concentrating on holy images (29:57). It addresses the cause of a burning sensation at the crown of the head during practice (32:10) and examines whether the Kunjala technique is suitable for everyone seeking to alter their energy (33:00). Finally, it offers insights into understanding Jataka (37:18).