If you can do pull-ups, you can do back lever
If you can do pull-ups, you can do back lever için indirme bilgileri ve video detayları
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Yellow Dude | GravgearYayınlanma tarihi:
06/09/2025Görüntülenme:
58.1KAçıklama:
Learn the back lever - one of the coolest gymnastics moves. This step‑by‑step guide takes you from simple pull‑ups to holding your body horizontal in the air, with clear exercises to build strength in your back muscles.
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