10 Min Morning Exercise Routine for Beginners At Home

This 20 wake-up exercise workout routine takes less than 10 minutes. Feel energised and ready to start your day every morning. Waking up and working out can really set you for your day. Check out these easy morning workout that anyone can do. 0:00 Chest Fly 0:31 Overhead Tricep Extension 1:01 Circles Arm 1:31 Arm Crossover 2:01 Alternating Punches 2:31 Hip Circles 3:01 Standing Hip Circle Rotation 3:31 Two Side Bend (bent arm) 4:01 Arms Forward Butt Kick 4:31 Bicep Curl Front Step 5:01 Air Punch March 5:31 March with Shoulder Extension 6:01 Tricep Extension Step Back 6:31 Step Jack Overhead Press 7:01 Punch Side Squat 7:31 U-Squat 8:01 Twist and Turn Punch 8:31 Plyo Side Lunge 9:01 neck up down left right 9:31 Neck half circle