10 min TONED ARMS Workout (At Home Quick Burn)

10 min TONED ARMS Workout (At Home Quick Burn)11:43

Информация о загрузке и деталях видео 10 min TONED ARMS Workout (At Home Quick Burn)

Автор:

MadFit

Дата публикации:

02.03.2022

Просмотров:

1.3M

Описание:

This 10‑minute at‑home workout focuses on toning and sculpting the upper body, using light dumbbells or everyday items like water bottles or canned food. It includes a warm‑up routine and a cool‑down to help you achieve a full‑body workout.